A bowl of pesto pasta, image form unsplash

Are you looking for a quick, easy way to add healthy flavor to your diet? Pesto is a delicious, versatile sauce that tastes great with everything from pasta and vegetables to salmon and chicken. Pesto is traditionally made with basil and pine nuts, but don’t worry – there are many, many different delicious variations. Start …

Want to Add Some Healthy Flavor? Try Pesto. Read More »

Man cleaning his wheelchair

International Wheelchair Day, held on March 1 every year, is a day when wheelchair users across the world celebrate the positive impact a wheelchair has on their lives – making the world a more accessible place for people with mobility issues. In recognition of this year’s International Wheelchair Day, we put together some helpful tips …

DIY Wheelchair Maintenance for International Wheelchair Day Read More »

Woman in powered wheelchair with headphones on

Meditation is a great practice to work into your daily life as it can help improve overall health and wellness. By practicing regular meditation and mindfulness, individuals can reduce stress and anxiety, improve their focus and attention, and promote a sense of inner peace and well-being. Meditation and mindfulness can be adapted to suit individual …

Ease into your week with this mini-meditation video series Read More »