MENTOR offers virtual classes in mindfulness, exercise, and nutrition.
Check out a couple of the videos shown during the nutrition program.
Health & wellness – all in one place.
MENTOR uses the health engagement portal “GetHealthie” to bring health and wellness directly to you. Participate in classes, chat with your health coach, and connect with others virtually.
“Because of what I learned from the nutrition classes I have been able to lose 15 pounds”
“I liked that they had the mindfulness class, the exercise class, and they had the health coaching and all of that to me showed, someone with a spinal cord injury, showed me how to how I could manage my own care and be the most healthy”
“Overall, it’s just a life-changing program that I cannot recommend enough.”