Nutrition

In our latest blog, we caught up with NCHPAD Nutrition Research Coordinator Dr. Christine Ferguson, a Registered Dietitian and researcher who has been with NCHPAD since August 2021. Christine’s primary role with NCHPAD is with the MENTOR program, but she is also involved with a weight management program called State of Slim Everybody, and she …

“Let Medicine be Thy Food”: Catching up with Dr. Christine Ferguson Read More »

A bowl of pesto pasta, image form unsplash

Are you looking for a quick, easy way to add healthy flavor to your diet? Pesto is a delicious, versatile sauce that tastes great with everything from pasta and vegetables to salmon and chicken. Pesto is traditionally made with basil and pine nuts, but don’t worry – there are many, many different delicious variations. Start …

Want to Add Some Healthy Flavor? Try Pesto. Read More »